Wawa nutrition value.

Nutrition summary: There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Calorie breakdown: 7% fat, 79% carbs, 14% protein.

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Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.There are 540 calories in a Large Baked Potato with Cheddar Soup from Wawa. Most of those calories come from fat (59%). To burn the 540 calories in a Large Baked Potato with Cheddar Soup, you would have to run for 47 minutes or walk for 77 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the …Food is a major part of culture, and traditional dishes can tell us a lot about a region’s history and values. From sushi in Japan to tacos in Mexico, regional traditional foods ar...

The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Serving sizes may vary from those used to calculate nutrition information. The nutritional information for each product may be ... A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores.

The value chain is the process through which a company turns raw materials and other inputs into a finished product. The value chain is the process through which a company turns ra...26191. 07987. 7. Wawa, chocolate chips cookie by Wawa Incorporated contains 410 calories per 96 g serving. This serving contains 17 g of fat, 4 g of protein and 61 g of carbohydrate. The latter is 38 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Wawa, chocolate chips cookie by Wawa Incorporated contains 10 g of …

A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores. The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities. 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ...103g. Protein. 30.14g. There are 686 calories in 1 shorti of Wawa Meatball Shorti. Calorie breakdown: 26% fat, 57% carbs, 17% protein.

May 24, 2021 · Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.

Dec 29, 2023 · In this article, we will explore the nutrition facts of 20 different Wawa hoagies, giving you an insight into the calorie count, macronutrient breakdown, and other important nutritional information. Whether you’re counting calories or simply interested in making informed food choices, understanding the nutritional content of these hoagies can ...

There are 530 calories in a 24 oz Mixed Berry Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 530 calories in a 24 oz Mixed Berry Smoothie, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the 16 oz Mixed Berry Smoothie (350 ...Wawa, Inc. Nutrition Facts. Serving Size: egg bites (114 g ) Amount Per Serving. Calories 230. % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g. Cholesterol 210mg 70% Sodium 490mg 21% Total Carbohydrates 3g 1% Dietary Fiber 0g 0% Sugars 1g. Includes 0g Added Sugars 0% Protein 18g. Vitamin D 1mcg 5% Calcium 183mg 14%Find Wawa locations near me. Product Name. Calories. 16 oz - 1% Milk. 1 Serving. 200. 16 oz - 100% Orange Juice. 1 Serving.May 24, 2021 · A Wawa Chef Salad contains 515 calories, 25.5 grams of fat and 33 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Wawa Convenience Stores. A Wawa Medium Cinnamon Brown Sugar Oatmeal contains 330 calories, 5 grams of fat and 67 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.

Nutrition summary: There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Calorie breakdown: 7% fat, 79% carbs, 14% protein.There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.The assessment value of a home is used to determine property taxes -- not to be confused with the appraisal value, which is used to determine a home’s current market value. A town,...Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.May 24, 2021 · a tuna salad salad protein from wawa contains the following ingredients: tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate {vitamin e}, lemon juice concentrate, natural flavor], celery, textured soy flour, bread crumbs [bleached wheat flour, yeast, sugar, salt], lemon juice, red ... Find out complete Wawa nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.

Calorie analysis. There are 300 calories in a Cobb Salad with Chicken and Bacon from Wawa. Most of those calories come from protein (40%) and fat (50%). To burn the 300 calories in a Cobb Salad with Chicken and Bacon, you would have to run for 26 minutes or walk for 43 minutes. -- Advertisement.

Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.In recent years, there has been a growing interest in exploring unique ingredients that can enhance the flavors and nutritional value of our meals. One such ingredient that has bee...A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores.The health of our gut plays a crucial role in our overall well-being. One way to promote a healthy gut is by incorporating fermented foods into our diet. Fermentation is a natural ...May 24, 2021 · A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores. A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores.Looking for Wawa nutrition facts or Wawa calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Wawa menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.Nutrition summary: There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Calorie breakdown: 7% fat, 79% carbs, 14% protein.

There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Donut from Wawa Convenience Stores. Wawa Glazed Donut Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 260 See analysis: Calories From Fat: 100 Amount Per Serving % Daily Value* Total Fat:

Calorie analysis. There are 540 calories in a Sausage, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (40%) and fat (38%). To burn the 540 calories in a Sausage, Egg & Cheese Bagel, you would have to run for 47 minutes or walk for 77 minutes. -- Advertisement.A Wawa Banana Nut Muffin contains 580 calories, 30 grams of fat and 69 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores.A Wawa Chicken Salad contains 120 calories, 9 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Wawa Convenience Stores.So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.To log into a Wawa Inc. employee profile, go to enrollonline.com/Authenticate, enter the employee ID and password and click on “Login.” Once logged in, employees can view their ben...The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 …Mar 25, 2010 · There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Bread from Wawa Convenience Stores. Wawa Sourdough Bread Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 190 See analysis: Calories From Fat: 10 Amount Per Serving % Daily Value* Total Fat: 1g 2%May 24, 2021 · A Wawa 16 oz Mango Banana Smoothie contains 530 calories, 0 grams of fat and 138 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Banana Smoothie from Wawa Convenience Stores. ©2024 Wawa, Inc. Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life.

3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein.Apr 18, 2024 · Amount Per Serving. Calories 730. % Daily Value*. Total Fat 57g 73%. Saturated Fat 19g 95%. Trans Fat 2g. Cholesterol 75mg 25%. Sodium 2100mg 91%. Total Carbohydrates 31g 11%. There are 530 calories in a 24 oz Mixed Berry Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 530 calories in a 24 oz Mixed Berry Smoothie, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the 16 oz Mixed Berry Smoothie …The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, and/or seasonal differences. Data is rounded to meet current U.S. FDA NLEA guidelines. Allergen Disclaimer.Instagram:https://instagram. finals draft 2k17georgia morelshow to do jpay video visit on iphonefricke and associates reviews There are 1010 calories in a Family Size Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (38%). To burn the 1010 calories in a Family Size Chili, you would have to run for 89 minutes or walk for 144 minutes. TIP: You could reduce your calorie intake by 550 calories by choosing the Large Chili (460 calories) instead ...©2024 Wawa, Inc. Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life. homestuck pesterquest spritesaccident boone iowa Calorie analysis. There are 540 calories in a Sausage, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (40%) and fat (38%). To burn the 540 calories in a Sausage, Egg & Cheese Bagel, you would have to run for 47 minutes or walk for 77 minutes. -- Advertisement.Calorie analysis. There are 480 calories in a Medium Meatballs in a Cup from Wawa. Most of those calories come from fat (72%). To burn the 480 calories in a Medium Meatballs in a Cup, you would have to run for 42 minutes or walk for 69 minutes. TIP: You could reduce your calorie intake by 240 calories by choosing the Small Meatballs in a Cup ... evolution natural and artificial selection gizmo Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ...The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities.A Wawa Medium Cinnamon Brown Sugar Oatmeal contains 330 calories, 5 grams of fat and 67 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.